Testimonials

Here are some of the lives that were changed by FIT N 2. Check them out and then contact us to become the next FIT N 2 success story!

"I am a professional living in the Dayton area who has had the pleasure of working with Sergio for these past 4 years. While I have had personal trainers in the past, our relationship has been the most rewarding, productive and fulfilling of the group.

Sergio is the complete package with expertise in physical fitness as well as nutrition and diet. His generous spirit is sustaining while trying to reach your individual goals. I can not recommend him highly enough for his professionalism, knowledge, responsibility, attitude and communication skills."
-Roberta

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"Since training with Sergio, he has helped me get my diet on track in addition to our weekly workout routine. As a result I have noticed an all around increase in energy."

-Mark

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"When my husband and I started exercising, our plan was to do a trial run with a trainer in hopes that we could be successful with our fitness and health goals. Once we started to work with Sergio, we never looked back. He is so knowledgeable when it comes to both fitness and nutrition. He also had the ability to meet both of our workout and nutritional needs, which allowed for us to workout both together and separately. We were especially impressed when we began a more intensive plan to get us ready for our wedding. I by far was in the best shape of my life, both physically and mentally. He also was able to help me combat my battle with anxiety and unhealthy eating habits by being encouraging and constantly offering a wealth of resources that allowed for me to be successful. Training sessions are affordable, and the meal planning is impressive and is based on individual needs and goals. We without a doubt would recommend his personal training services to anyone looking to get life-changing results.

While the fitness journey is never ending, we now both feel that we have been empowered by Sergio to take control of our health and make fitness a part of our lifestyle. I can now walk into a gym or group fitness class with more confidence than ever, and I know that I will live a longer and healthier life because of how much Sergio pushed me to become healthier, stronger and make working out a part of my routine. Sergio also makes the workouts while intensive, fun! He understands the struggles that come with the journey and always is there for you even if you fall short some weeks.

Please, if you are looking for personal training services, look no further! He will get you where you need to be!"

-Sade

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